Best Supplements For Keto – A Truthful Guide

With the rise of the Keto diet, Keto supplements have become very popular in recent time.

In fact, there are over 2000 products available on the market.

Which makes sense because anytime a diet becomes popular supplement companies start to make all types of related supplements hoping to profit from the trend.

You're probably thinking, with so many different products which ones should we choose?

But the real question is which ones really work?

We've done the research and found Keto MCT oil to be the best and in this post, we'll reveal why. 

Before we talk about Keto MCT oil let's talk a bit about some of the other keto supplements available...

Keto Drive BHB Salts

There are several reasons why I suggest staying away from the Keto Drive BHB Salts.

For one, the taste.

If you can't get the product down you'll have a hard time getting its benefits.

Then we have some of the health concerns.

Jitters, increased anxiety, stomach bloating, lightheadedness and increased blood pressure are all side effects some have experienced.

"Sure all that sucks but is there anything good about it?"


Some of its benefits include weight loss, better mood, smooth consistent energy, and it helps you get into ketosis.

All those are great but I think the cons far outway the benefits, besides there are other supplements which provide the same benefits without the scary side effects.

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    Weight loss
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    Better mood
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    Consistent energy
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    Helps get into ketosis
  • Taste
  • Jitters
  • Increased anxiety
  • Stomach bloating
  • Lightheadedness
  • Increased blood pressure
Perfect Keto Chocolate Exogenous Ketones

For this product, I also recommend staying away.

It has a new formula and some complain of diarrhea.

Imagine taking this and heading to the gym for a workout.

You'll be running to the bathroom first chance you get.

But it gets worse, the taste and price will really have you ready to poop your pants. At around $50 a container, this is one expensive supplement.

Now that we got the bad out the way let's discuss the benefits.

For one, it helps with weight loss.

In fact, many have reported losing a significant amount of weight in only a month.

Another benefit is it helps raise ketone levels which is the whole point of the keto diet anyway, right?

Ok so the product works but it causes diarrhea, the price is steep and the taste can definitely be improved.

Is there anything better? Yes and on to the final product.

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    Helps with weight loss
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    Raises ketone levels
  • New formula
  • Diarrhea
  • Expensive
  • Taste
Perfect Keto MCT Oil Powder

Last up we have the Perfect Keto MCT Oil Powder.

The benefits of this product far outway its cons. 

First off, it increases ketone levels and suppresses appetite.

That alone will be good enough for anyone on a keto diet to lose a significant amount of weight.

To add to that many have experienced increased energy, mental stamina, and alertness.

This stuff puts you in a good mood which is important for anyone low on carbs.

But its not perfect. It has stevia, it clumps and has a weird aftertaste.

However, these cons are 'better' than most other products on the market.

That's why I recommend giving this product a try.

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    Keeps you focused
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    Suppresses appetite
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    Increases energy
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    Increases mental stamina
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    Increases alertness
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    Increases ketone levels
  • Has stevia
  • Clumps
  • Aftertaste


It's clear with so many keto supplements available today people are confused.

They don't know what to use and what actually works.

Choosing the Keto MCT Oil powder will give you the best bang for your buck without sacrificing your health.